5 Health Benefits Provided By Trees

Have you ever thought about all the benefits trees provide you with? If you haven't, you might be missing out on some important information. Trees actually do more than just provide shade. In fact, they actually have quite a few benefits that you might not have thought of. Here are just four of the reasons you should surround yourself with trees.

They Clean the Air

If you live in the city, the air you're breathing probably contains a high concentration of pollutants such as sulfur dioxide and ammonia. Mature trees help filter those pollutants out of the air you breathe. Studies have found that trees can also help combat the effects of climate change. Trees absorb the excess carbon dioxide that's found in the air. Trees then convert the carbon dioxide into oxygen and release it back into the environment.

They Shield Against Ultra Violet Exposure

Skin cancer is caused by exposure to the sun's ultra violet rays. Trees can actually reduce your exposure to those ultra violet rays, especially if they're mature trees with a full canopy. This is particularly important if you or your children spend a considerable amount of time outside. If you have children, you should ensure that their play areas are protected by trees.

They Conserve Energy

If you live in an area that experiences high summertime temperatures, you probably depend on your air conditioner to keep your home cool. By planting trees around your home, you can reduce your cooling bill by about 35%. For maximum benefit, be sure to plant trees on the east and west sides of your home. This will ensure that your home is shaded throughout the day.

They Can Heal

Trees are good for your health. In fact, just a few minutes around trees can help boost your immune system and help you heal faster. Studies have shown that children with ADHD have fewer symptoms and require fewer medications than those who don't receive exposure to trees. 

They Can Increase Your Property Value

If you're going to be selling your home, you should know that adding trees to your landscaping may increase your property value. Statistics show that homes with trees sell for up to $10,000 more than homes without trees. Increase the value of your home by planting some trees.

Trees are vitally important to your life. The information provided above will help you understand how trees can benefit you and your family. For more information about how trees can benefit your life, be sure to speak to an arborist like 7 Oaks Tree Care And Urban Forestry Consultants arboriculture